A few words on Feldenkrais

“We have forgotten that the first maxim covered life as well as sport judo and few of us seem to have ever learned the meaning of the second (which means simply love).” 

                                                                                                 -Robert W. Smith

The Feldenkrais Method was born out of a childlike curiosity that all of us possess–even if it lies dormant beneath layers of assimilation to our fast-paced culture. Its founder, Dr. Moshe Feldenkrais, exemplified the same fiercely independent way of thinking that we see in all great scientists, musicians, artists, writers, dancers and athletes—indeed, anyone who values exploration, uncertainty and playfulness. It is also the same sort of mindset that we see in infants, toddlers and young children and that we ourselves embody in our more spontaneous, less defensive and perhaps more vulnerable moments.

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The Feldenkrais® Method of learning how to learn (long version)

“When the mind is confronted with more information than it can absorb, it looks for meaningful and usually confirmatory patterns. As a consequence, we tend to minimize evidence that is incongruous with our expectations, causing the dominant worldview to bring about its own reaffirmation.”

-Frank Sulloway, Born to Rebel: Birth Order, Family Dynamics, and Creative Lives

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